GROUP CLASSES



LIST OF CLASSES AND DESCRIPTIONS:
CALL US AT (808) 484-8000





GROUP X CLASS SCHEDULE (click here)
STRIKING ARTS CLASS SCHEDULE (click here)
MIXED MARTIAL ARTS CLASS SCHEDULE (click here)


Group X Class Schedule

Morning Classes

Mon Tue Wed Thu Fri Sat Sun

YOGA

w/ Brianna
9:15 am

BRAZILIAN G.A.L.

w/ Dani
8:00 am

SILVER FITNESS

w/ Eric
9:30 am

SILVER FITNESS

w/ Eric
9:30 am

HIIT

w/ Jason
10:30 am

YOGA

w/ Emily
9:00 am

Evening Classes

ZUMBA

w/ Erin
6:15 pm

FUNCTIONAL TRAINING
w/ Mary
5:00 pm

ZUMBA

w/ Erin
7:30 pm

FUNCTIONAL TRAINING
w/ Mary
5:00 pm

MIX FIT

w/ Alex
7:30 pm

YOGA

w/ Brianna
6:15 pm

YOGA

w/ Brianna
6:15 pm

MIX FIT

w/ Alex
7:30 pm

SERIOUS RESULTS--HELPING YOU WITH YOUR FITNESS GOALS