TRILOGY MARTIAL ARTS



MIXED MARTIAL ARTS SCHEDULE (click here)

Through an organized curriculum of kid’s and adult’s Brazilian Jiu-Jitsu and No-Gi Grappling, as well as the passion and the dedication of student and instructor, each individual will be given the opportunity to perform and/or test for the next rank (color belt).

Youth classes are structured to introduce social skills, confidence, physical fitness and passion into young growing minds through Brazilian Jiu-Jitsu. The emphasis is on fun and the by-product will be jiu-jitsu.

A typical Trilogy kid’s Brazilian Jiu-jitsu and No-Gi Grappling class consists of:
- Bowing in at the beginning of class
- Student lead warm up
- Jiu-Jitsu movement games and/or drills
- Student lead stretch
- Water Break (Please provide your child with a water bottle)
- 1 Technique (standing or ground position)
- Sparring (Randori) which can start from standing or from their knees position
- Meditation (Zazen)
- Bowing out at the end of class

Adult classes allow positive minded individuals the chance to share a common interest, whether that is martial arts, self-defense or physical fitness through Brazilian Jiu-Jitsu or No-Gi Grappling.
A typical Trilogy Adult Brazilian Jiu-jitsu and No-Gi Grappling class consists of:
- Bowing in at the beginning of class
- Warm up – grip fighting and/or standing position drills
- Sparring from the standing position
- Water break
- 1 Technique (ground position)
- Sparring from the ground position
- Bowing out at the end of class

Desi Miner is a Gracie Humaità, Brazilian Jiu-Jitsu Brown Belt under Kai “Borg” Garcia. He is also a hand to hand combat & weapons tactics instructor with the United States Navy. Desi’s certifications are as an Emergency Medical Technician (EMT), a Personal trainer and a Mixed Martial Arts (MMA) trainer. Currently, Desi competes in both local and international tournaments. He has also fought professionally as a kick boxer and a MMA fighter. Additional martial arts experiences possessed by Desi are in Judo, Kempo and Taekwondo.

Desi Miner is available for private lessons. Please see the front desk for more information or to schedule an appointment.


MIXED MARTIAL ARTS SCHEDULE (click here)

SERIOUS RESULTS--HELPING YOU WITH YOUR FITNESS GOALS