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Personal trainers are expert body transformation specialists. They study and master the art of using aerobic and anaerobic exercise, strength training, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way.
OUR SKILLED TRAINERS
I have thirty years of fitness experience. In that time I’ve learned what works and what doesn’t. I’ve been training clients for eleven years ranging from competitors to beginners. My success stories and competitor’s success speaks for itself.[/toggle_framed]
NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Lifetime Certified
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OUR SPECIAL PROGRAMS
FIT LIKE A FIGHTER
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