Personal trainers are expert body transformation specialists. They study and master the art of using aerobic and anaerobic exercise, strength training, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way.
I have thirty years of fitness
experience. In that time I've learned what works and what doesn't.
I've been training clients for eleven years ranging from competitors
to beginners. My success stories and competitor's success speaks for
I'm here to help people look and feel great! To provide my clients with
fun and affordable training that works! I build relationships, trust and
friendships. The bottom line is that Oahu is an island. Everyone knows
everyone! So I will strive to go that extra mile to get you the most value
out of your training.
I know what it's like to struggle with weight issues. At the age of 15, I
was 300lbs and I've gone through a lot of trial-and-error on my own. That
means I know where you're coming from and which plans work and don't work!
I'm proud that you're thinking about your health and I'm excited to take
this step with you.