PERSONAL TRAINING


Personal trainers are expert body transformation specialists. They study and master the art of using aerobic and anaerobic exercise, strength training, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way.

OUR SKILLED TRAINERS

MIKE KAWASAKI BIOGRAPHY
DENNIS 'DON' CHING BIOGRAPHY

OUR SPECIAL PROGRAMS


FIT LIKE A FIGHTER




SERIOUS RESULTS--HELPING YOU WITH YOUR FITNESS GOALS